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Goals: Set Yourself Up for Success

December 7, 2018

Healthy Hacks for Holiday Favorites

December 5, 2018

Power Planning Through the Holidays

December 3, 2018

Beyond the Steamer: How to Prepare Vegetables So Your Kids Will Eat Them

November 27, 2018

Self-Care Tips to Get Through the Holiday Season

November 15, 2018

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Latest articles (5)

December 7, 2018

Goals: Set Yourself Up for Success

Juice PLUS+ / Connect

We just Googled “how to set goals,” and there are 1.5 billion results. Yikes! There’s sure no shortage of advice out there. At Juice Plus+, we talk a lot about “One Simple Change.” It’s how we approach the goal of healthy living, which we see as a lifelong journey, not as a singular destination.
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December 5, 2018

Healthy Hacks for Holiday Favorites

Juice PLUS+ / Recipes

Holiday festivities inevitably mean plenty of food—but not always the most nutritious items. To keep your diet and health in check over the holidays, we’ve gathered our favorite healthy hacks from creative cooks in our own Juice Plus+ community.
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December 3, 2018

Power Planning Through the Holidays

Danielle Costello / Recipes

I have two rules for the holidays. 1. No dieting. 2. No reckless abandonment of healthy habits.
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November 27, 2018

Beyond the Steamer: How to Prepare Vegetables So Your Kids Will Eat Them

Sara Lovelady / Recipes

Guess what the most common vegetable on American toddlers’ plates is? If you guessed potatoes, in the form of French fries, you’re right. But the news gets worse. More than a quarter (27 percent) of young children don’t eat even a single serving of vegetables on any given day.
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November 15, 2018

Self-Care Tips to Get Through the Holiday Season

Shannon Miller / Prove

Fall may be one of the busiest seasons of the year. Kids are back in school, after school activities are ramping up, holiday travel and planning is nonstop, and work is busier than ever. As a mother, self-care often gets pushed to the side during the midst of the Fall craziness.
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Meet the authors

Sara Lovelady

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171 Articles
Danielle Costello

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Patricia Childs

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16 Articles
Taylor Tipping

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11 Articles
Shannon Miller

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2 Articles
Katie Maxwell

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Dominique Hodgin

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Dr. Carlos Madero

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1 Articles